Healing Pathways Counseling provides individual and couples therapy for women, men, couples, LGBTQ and gender-diverse adolescents and adults.
Basically, I’m a counselor who works with people just like you… at the crossroad, possibly experiencing depression, anxiety or trauma, which may be holding you back. When you work with me you gain insight into your pain which allows room for healing; you learn to embrace your authentic self and move forward into the life you’ve always dreamed you could live
I utilize a person-centered approach specifically designed for the unique needs of each person, encouraging clients to identify and build upon their strengths to create positive changes in their lives. Common goals for therapy include restoring healthy relationships, alleviating symptoms of depression and anxiety, increasing coping and communication skills, healing past trauma or loss, and transforming unproductive patterns into healthier life choices, emotions, and behaviors.
As a licensed professional counselor, my primary focus and expertise is recovery and growth through life transitions, including areas such as:
- Infidelity and Divorce/break-up recovery
- Transitioning through educational phases
- Empty-nest syndrome
- “Mid-life crisis”
- Loss of identity
However, I also assist clients in reducing negative symptoms related to relationships, feelings, or difficult life transitions which may include:
- Trauma recovery
- Self-Esteem and Growth
- Anxiety and Depression
- Peer Relationships
- Difficult Break-ups
- Family conflict
- Divorce / Contemplating Divorce
- Stress Management and Coping
- Assertiveness Skills
- Marital Counseling and Pre-marital Counseling
Because everyone’s experiences are unique, I draw from a variety of therapeutic tools which are customized to meet your specific needs. Most people respond best to ACT Matrix and Brainspotting. We can talk more about this when you contact me for your free phone consultation. The counseling I offer is collaborative, meaning you are highly involved in the process.
I believe you are the expert of your own life, and it is my honor to walk with you on your unique life’s journey. So, whether you’re looking to heal from trauma, deal with a challenging situation, or make a complete life change, together we will bring light to the hidden barriers and rediscover the beauty that is within you.