I was in my early 30’s when I woke up one morning and decided I was done feeling miserable. I knew my life wasn’t at all what I had envisioned when I first got married at age 20 and later had kids. 

While I loved being a wife and mother, I realized that something was missing and I found myself at a crossroad. I could stay stuck in a life that felt mediocre at best, or I could step into the unknown and see what might be waiting on the other side. 

This began an exciting and sometimes painful process of self-evaluation, healing from past wounds, and finding the courage to face my own demons. 

The result was an amazing transformation in my personal life, as well as the beginning of my professional career as a counselor. 

I can say with confidence that every person has the capacity to change their life and step into the authentic person they want to be. I know this because I’ve experienced it personally and I’ve seen it with my clients time and time again.

When I’m not in the office, I’m usually spending time with my sweet dog Enzo, my husband and adult "kids," two of whom still live at home. They’re the epitome of the laugh-till-you-cry emoji. I love photography of all kinds, but I especially love landscapes and architecture photos. My most favorite thing to do is travel. I’ve been to 12 countries so far, although my kids still prefer Disneyland. When you meet me, you’ll see someone real. I’ve always been bad at putting on a different face, so what you see is what you get. While I’m a deep-thinker and highly empathic, I can’t keep humor out of my sessions. I never want anyone to see me as perfect, because I’m not. I’ve been there, done that, and my job is not to fix anyone; it’s just to walk next to you as you do the work by starting your own healing journey.

If you’re on this website, you’re clearly looking for help and answers. You’ve taken the first step already. Keep moving forward and contact me today for a free phone consultation. I look forward to hearing from you!

I currently hold a Master’s Degree in Clinical Mental Health Counseling from George Fox University. Before earning my graduate degree, I earned a Bachelor of Science from Western Oregon University, with a Psychology major and Health minor. Specialized graduate coursework and training includes Emotion Focused Couples Therapy (EFT), Jungian Therapy, and Premarital Counseling utilizing EFT and Attachment Theory. I am also trained as a Clinical Supervisor and offer supervision to both student interns and Professional Counselor Associates. 

I am currently licensed with the Oregon Board of Licensed Professional Counselors and Therapists.

• American Counseling Association