Services

Healing Pathways Counseling provides individual therapy for women, men, LGBTQIA+ and gender-diverse adolescents and adults.

I’m a counselor who works with people just like you… at the crossroad, possibly experiencing depression, anxiety or trauma, which may be holding you back. When you work with me you gain insight into your pain which allows room for healing; you learn to embrace your authentic self and move forward into the life you’ve always dreamed you could live

I utilize a person-centered approach specifically designed for the unique needs of each person, encouraging you to identify and build upon your strengths to create positive changes in your life. Common goals for therapy include restoring healthy relationships, alleviating symptoms of depression and anxiety, increasing coping and communication skills, healing past trauma or loss, and transforming unproductive patterns into healthier life choices, emotions, and behaviors.

As a licensed professional counselor, my primary focus and expertise is recovery and growth through life transitions, including areas such as:

Infidelity and Divorce/break-up recovery
Deconstructing religious indoctrination
Healing from religious trauma
Empty-nest syndrome
“Mid-life crisis”
Loss of identity

However, I also assist clients in reducing negative symptoms related to relationships, feelings, or difficult life transitions which may include:

Trauma recovery
Self-Esteem and Growth
Anxiety and Depression
Peer Relationships
Difficult Break-ups
Co-Dependency
Divorce / Contemplating Divorce
Stress Management and Coping
Assertiveness Skills

Because everyone’s experiences are unique, I draw from a variety of therapeutic tools which are customized to meet your specific needs. Most people respond best to Internal Family Systems and Brainspotting. We can talk more about this when you contact me for your free phone consultation. The counseling I offer is collaborative, meaning you are highly involved in the process.

I believe you are the expert of your own life, and it is my honor to walk with you on your unique life’s journey. So, whether you’re looking to heal from trauma, deal with a challenging situation, or make a complete life change, together we will bring light to the hidden barriers and rediscover the beauty that is within you.

Individual Therapy

Individual therapy is used to resolve and heal through the barriers that are keeping you from being your best self. This model offers a one-on-one opportunity to discuss your needs in a private environment, with a counselor who is unbiased and non-judgmental.

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Brainspotting

Brainspotting (BSP) is a technique used to gently process and heal trauma. According to its creator, Dr. David Grand, “What’s in the brain is in the body and what’s in the body is in the brain.” Traditional talk-therapy can be effective and valuable.

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Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.